Continuous shooting at 10 fps guaranteed a sharp image.
The thistle looked like a picture but it was waving sporadically in the light breeze. Trying to time the shot to the lull in the wind was near impossible. The shutter lag kept messing up my timing. So, I set my Fuji HS10 to continuous and soon had an image. Don't just think sports action when considering the value of the continuous shooting feature.